Considered an antibacterial herb, osha is a consistently growing plant that bears glossy leaves and flowers of a greenish yellow hue. It is commonly found in the Rocky Mountains of America and its essential oils and roots are where the medical properties stem from. Osha’s Latin name is Ligusticum proteri and other common names are one of the following: chuchupate, Colorado cough root or life root.

A common use for osha can be traced to Native American healing traditions, as well as home remedies found in the American West. These groups of people took advantage of the osha herb for the constant aid of inflammation. Therefore, ailments like arthritis and carpal tunnel syndrome can be easily relieved and treated with the use of this herb.

Secondly, osha is a very helpful method for treating respiratory conditions. These include bronchitis, colds, influenza, asthmatic symptoms and sinusitis. This herb contains the active compound called Z-ligustilide. This ingredient is capable of fighting against any bacterial or yeast infections attempting to enter the body. In addition to destroying these harmful cells, it also assists in calming the muscles that line the respiratory passages. These abilities cease any conditions that may result from bacterial or yeast infections and tightened respiratory muscles.

Finally, osha is an herb that helps to stimulate the body to begin sweating. Although this does not sound pleasant, it allows various toxins to be purged by being forced out through the pores of the skin.

Osha can be utilized through tinctures or hand baths. Those suffering from cold and flu symptoms can obtain osha via over-the-counter alcohol based tinctures. In this case the osha is typically combined with Echinacea and goldenseal, so make sure you are not sensitive to any of these herbs.

When taking this herb on a consistent basis, it is important to break from its use for a week at a time every few months. Osha can also stimulate uterine contractions, so pregnant women should avoid its use.