Horsetail (Equisetum arvense)  is a perennial plant that can be growing in or near watery areas like streams or rivers in places with temperate climates such as Asia, Europe, North America, and North Africa.

Within horsetail are many beneficial minerals and elements including silicon, potassium, aluminum, cafeic acids, alkaloids, tannins, manganese, phytosterols and phenolic acids.

Horsetail also contains fifteen types of bioflavonoids, which account for the plant's strong diuretic properties. The high amounts of silicon found in the herb have been shown to strengthen connective tissue, ligaments, hair, fingernails and bones.

Many experts recommend horsetail as an alternative treatment for conditions related to the kidneys and bladder. Horsetail's tonifying properties enhance bladder and kidney tissue by reducing inflammation that results from conditions like kidney stones, bladder and kidney infections and urinary incontinence.

While horsetail is rich in many minerals, the silica deposits in its stems make it especially effective in aiding the body in absorbing calcium, which plays a crucial role in tissue repair and bone and cartilage formation. The silicon in horsetail may replace silicon lost in bones affected by arthritis and osteoporosis as well.

Horsetail is also a recommendation among many for the treatment of nosebleeds, internal bleeding, heavy menstrual bleeding, bleeding hemorrhoids, and bleeding wounds overall as it has blood flow stopping properties.

Horsetail is also a popular choice for treating conditions including brittle nails, hair loss, cystic ulcers, rheumatoid arthritis, gout, gonorrhea, bronchitis, tuberculosis, poor teeth and gums and varicose veins. For problems related to the skin like rashes, itchy eczema, or eye inflammation, an external compress made from horsetail tea may be a an effective treatment as well

You can find horsetail in dried bulk, powder, tablets, capsule or tincture forms.

* Important notes: Supplemental Vitamin B₁ should be taken if horsetail is used for an extended period.

It is recommended that you seek the advice of a qualified healthcare practitioner prior to using horsetail or any alternative therapies. Any recommended doses are for those over age 18. Always check herb and vitamin use with your child’s health care practitioner prior to administering them.