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													Frigidity																		 - 					
						
													Frigidity 2008												
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			Written by Frank Mangano		
		  
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		Monday, 24 March 2008 01:38	 | 
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This is a sexual condition, which is generally characterized when someone is  	unable to experience sexual pleasure through intercourse due to lack of  	sexual desire or responsiveness. This particular term, frigidity is  	generally used to describe this condition in women. Professionals will tell  	you that it is generally a psychological disorder that can stem from  	different fears, anxiety, guilt, depression or even feelings of inferiority.  	The majority of women who suffer from frigidity generally experienced a  	traumatic sexual encounter at a young age. 
Many women may find the experience of intercourse to be painful due to a  	number of factors that may include an underlying illness, infection or the  	simple problem of inadequate stimulation. When this pain occurs it literally  	causes them to fear the act of intercourse and therefore the condition of  	frigidity can result. An underlying condition has been uncovered that can  	contribute to this condition, which is a vitamin deficiency. When a woman  	experiences a vitamin deficiency of any kind it can result in the improper  	production of estrogens and the lubrication needed to have comfortable  	intercourse.     There are a number of different natural supplements and herbs, which can  	help prevent frigidity and even help you recover from this condition without  	prescription medications.    
- Vitamin B complex helps calm the nervous system and can help  				reduce unnecessary anxiety. Vitamin B complex can be taken twice  				a day in dosages of 100 mg each time.
 
 
- Vitamin E is a necessary supplement when it comes to making  				sure your reproductive system is working correctly as well as  				your glands. Vitamin E can be taken in 200 IU daily for safe  				usage.
 
 
- Fish Liver Oil provides your body with supplements of  				Vitamin A and D, the two most common vitamin deficiencies.
 
 
- Chives are herbs, which can be taken orally and contains  				minerals that help create sex hormones.
 
 
- Damiana is one of the most popular herbal aphrodisiacs for  				women today. It contains alkaloids, which stimulate your nerves  				and have a testosterone effect on your entire body. Place a drop  				of damiana extract under your tongue an hour before sexual  				activity for best results.
 
 
- Kava kava is an herb that has been used for centuries for  				its calming affects and is a great aid for those suffering from  				frigidity. This herb can help you calm your nerves and make your  				anxiety disappear. (Pregnant or nursing mothers should not use  				this supplement).
 
 
- Some other herbs you may want to consider or learn about  				include fo-ti, gotu kola, sarsaparilla, saw palmetto and  				Siberian ginseng. These herbs are good for promoting energy and  				sexuality.
 
 
- Eliminate products containing refined sugars and avoid red  				meat consumption. 
 
 
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Take these herbal and natural supplements into consideration. They can help  	towards your goal of eventually eliminating your frigidity and fears of  	intercourse for good.
    
  
				
                
                
	
  	 
     
     
	
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