Natural Health Article and News Updates for        October, 2010
Updates For Sunday, October 31st:
Weight Loss Foods: How Eating Can Help You Lose Weight 
Natural Ways of Maintaining a Healthy Weight 
 
Updates For Thursday, October 28th:
Health Benefits of Olive Oil 
Pomegranate and other Healthy Foods for Healthy Skin 
Blue-Green Algae Stimulates Immunity And Holds Curative Properties  
Natural Ways of Reducing Bad Cholesterol Levels 
 
Updates For Tuesday, October 26th:
Black Rice Bran Reduces Disease-Related Inflammation 
Health Benefits of Using Unrefined Salt over Refined Table Salt 
Vitamin C: Mood-booster and More 
Health Benefits of Whole Grains 
 
Updates For Sunday, October 24th:
The Dangers of Over-the-Counter Weight Loss Supplements 
Health Benefits of Probiotics 
Natural Methods to Prevent Memory Loss 
The Health Benefits of Yoga 
Protecting the Body against Inflammation 
 
Updates For Tuesday, October 19th:
Passion Fruit Peel Extract and More: Tips to Naturally Improve Knee Health 
How Watermelon Helps in Lowering Blood Pressure 
Green Tea Effective for Weight Loss 
How to Prevent Food Allergies the Natural Way 
Tips on Arthritis and Obesity Prevention 
 
Updates For Sunday, October 17th:
Health Benefits of Frequent Walking 
 
Updates For Thursday, October 14th:
The First Signs of Alzheimer’s Disease And the Effective Action Plan to Fight Memory Loss 
Effective Supplements for Weight Loss 
The Adverse Effects of Pharmaceutical Weight-Loss Drugs 
How to Win the Fight against Bedbugs 
 
Updates For Tuesday, October 12th:
 Natural Relief to Anxiety 
 The Harmful Effects of Chemotherapy to the Body 
 
Updates For Monday, October 11th:
 Walnut Improves the Body’s Resistance to Stress 
Air Pollution Increases Risk of Diabetes 
Exercise, Beneficial Against Breast Cancer 
 
Updates For Wednesday, October 6th:
 Top 5 Brain Supplements: Keep Your Thinking Box in Top Shape 
 Stop and Start: How to Stay Healthy – Even on Winter 
 
Updates For Sunday, October 3rd:
 Coffee and Tea Lower Risk of Developing Brain Tumor 
 Increase Intake of Organic Salt for a Healthy Heart 
 The Magic Herb: Garlic’s Wide Range of Health Benefits 
 Poor Sleeping Habits May Lead to High Blood Pressure In Pregnant Women 
  
More              Updates 
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