Natural Health Article and News Updates for        November, 2009
Updates for Sunday, November 29th:
Health Spotlight on Thanksgiving Traps:  Turkey Skin (First in a Series of Four) 
Health Spotlight on Thanksgiving Traps:  Stuffing (Second in a Series of Four) 
Health Spotlight on Thanksgiving Traps:  Green Bean Casserole (Third in a Series of Four) 
Health Spotlight on Thanksgiving Traps:  Fruit Cake 
 The Boundless Nutritional Benefits of Flaxseed 
Rise in Antidepressant, Sedative Use Linked to Elderly Falls 
 
Updates for Sunday, November 22nd:
 For Reaping the Benefits of Omega-3s, Study Suggests the ‘Eyes’ Have It 
 With Swine Flu Cases Surging, Garlic Is Hard to Come By 
 The Vitamin that ‘D’etermines Death? 
 Niacin Shown to be More Effective than Zetia at Lowering Cholesterol 
 
Updates for Friday, November 20th:
Interview with Dr. Cynthia Foster of Dr. Foster’s Essentials: Why You Should Think Twice Before Getting Vaccinated 
 
Updates for Sunday, November 15th:
Study Shows How Yo-Yo Diets Are Doomed to Failure 
 Re-Branding of Popular Soy Milk Leaves Organic-Conscious Consumers Miffed 
 Dark Chocolate Helps Relieve Stress Levels 
 Could Chemicals in Bottled Water Lead to Impotence? 
 
Updates for Tuesday, November 10th:
 Heart Disease:  An Epidemic 
 Cancer Research Study: 100,000+ Cancer Diagnoses Caused by Obesity 
 French Study Finds Bilberries Prevents Hardening of Arteries 
Could Taking a Multi at a Young Age Prevent Food Allergies? 
 
Updates for Thursday, November 5th:
 Study: Gentle Exercise Slashes Risk of Death from Heart Disease by 60 Percent  
Consequences of Antibiotic Overuse Affecting Pregnant Women 
 Kellogg’s Rice Krispies Bogus Health Claim 
 
Updates For Sunday, November 1st:
Study Indicates “Guilt-Free” Snacks Pack On Pounds 
Study Says Kids of Working Moms More Likely to Be Unhealthy 
 Moderate Bouts of Exercise Reduces Cigarette Cravings, Study Finds  
Study Says Pumpkin Proteins Have Antibiotic-Like Properties 
 Breast Cancer in Men Makes Self-Exams Necessary 
   
More Updates 
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