Natural Health Article and News Updates for November, 2008

Updates For Tuesday, November 25th:
Study:  18 Percent Drop in Childhood Obesity if Fast-Food Ban Implemented

Healing Naturally With Arnica

Study Links Saturated Fat Intake to Rare Form of Stomach Cancer

Researchers Show How Naps are Great for Memory, Learning

Tune Up Your Brain With The Herb Brahmi

Balance Your Hormones Naturally With Black Cohosh

Updates For Monday, November 24th:
Exercise for Heart Failure Now Viewed as a Success

Health Spotlight on Thanksgiving Staples:  Potato (Third in a series of four)

Researchers Say Sodium Consumption Influences Soda Consumption

Andiroba: The All Natural Boo Boo Healer

Health Spotlight on Thanksgiving Staples:  Pumpkin (Fourth in a series of four)

Red Meat Joins List of Food Sources Rich in Phytonutrients

Updates For Tuesday, November 18th:
Study Says 15-Minute Walk Can Temper Cravings in Chocoholics

Unhappiness Tied with Television Viewing, Say Researchers

Updates For Monday, November 17th:
Obese Kids’ Organs Akin to Those of a 45-Year-Old, Researchers Say

Two Studies Show Link Between High Fat Diet and Memory Loss

Music Opens Blood Vessels ‘Significantly,’ Strengthens Heart, Say Researchers

Latest Study on Potassium Improving Hypertension Confirms Previous Studies’ Findings:  It Works

Soy May Be Able To Enhance Female Sex Drive

Pepper Perks Up Nutrient Absorption Rate, Mood

Updates For Tuesday, November 11th:
Don’t Confuse Omega-3 with Omega-6

Tilapia’s High Omega-6 Content Makes This Fish Worthy of Worry

Health Spotlight on Thanksgiving Staples:  Turkey (Second in a series of four)

Researchers Say High Doses of Omega-3s Ward Off Hunger Pangs

Study:  Obese Women More Likely to Seek Immediate Gratification

Updates For Monday, November 10th:
Almonds’ Richness in Antioxidants Does Wonders for Oxidative Stress Levels

Health Spotlight on Thanksgiving Staples:  Cranberries (First in a series of four)

Studies Point to Yoga as Best Form of Exercise for Diabetics

Study:  Risk of Deadly Form of Cancer Reduced By Eating Fruits High in Vitamin E, C and Beta-Carotene

Medication Overuse Headaches Now A Worldwide Pain

Study Shows How Juicers are More Likely to Get RDA of Vegetables into their Diets than Non-Juicers

Peanut Allergies on the Rise, Researchers May Know Why

How a Tight Economy Often Leads to a Wide Society, Exacerbating Economic Downturn

Updates For Tuesday, November 4th:
Certain Antidepressants Causes Damage to Brain’s White Matter, Say Duke Researchers

Fresh or Frozen?  Which is Healthier?  A Political Puzzle Worthy of Analysis

How Music Improves Health Beyond the Gym

Updates For Monday, November 3rd:
One of the Largest Studies on Diet and Heart Failure Shows How Effective Whole Grains Are

Study Shows that Vitamin C Prevents Osteoporosis in Men

New Hampshire Study Debunks Notion that Elderly Lose Strength with Age

Genetic Engineering Increases Anthrocyanins in Tomato, Changes Its Color

10-year Study Shows What Factors Contribute to ‘Thriving’ When Advanced in Years

UCLA Study Labels Pomegranate the Primrose of Juices

Perhaps the Most Nutritious Herb on Earth

Green Tea Tackles Autoimmune Diseases Type I Diabetes, Sjogren’s Syndrome

Hypertension, Inflammation Diminish Among High Salt Diets Supplemented with Grapes