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This is a sexual condition, which is generally characterized when someone is
unable to experience sexual pleasure through intercourse due to lack of
sexual desire or responsiveness. This particular term, frigidity is
generally used to describe this condition in women. Professionals will tell
you that it is generally a psychological disorder that can stem from
different fears, anxiety, guilt, depression or even feelings of inferiority.
The majority of women who suffer from frigidity generally experienced a
traumatic sexual encounter at a young age. |
Many women may find the experience of intercourse to be painful due to a
number of factors that may include an underlying illness, infection or the
simple problem of inadequate stimulation. When this pain occurs it literally
causes them to fear the act of intercourse and therefore the condition of
frigidity can result. An underlying condition has been uncovered that can
contribute to this condition, which is a vitamin deficiency. When a woman
experiences a vitamin deficiency of any kind it can result in the improper
production of estrogens and the lubrication needed to have comfortable
intercourse.
There are a number of different natural supplements and herbs, which can
help prevent frigidity and even help you recover from this condition without
prescription medications.
- Vitamin B complex helps calm the nervous system and can help
reduce unnecessary anxiety. Vitamin B complex can be taken twice
a day in dosages of 100 mg each time.
- Vitamin E is a necessary supplement when it comes to making
sure your reproductive system is working correctly as well as
your glands. Vitamin E can be taken in 200 IU daily for safe
usage.
- Fish Liver Oil provides your body with supplements of
Vitamin A and D, the two most common vitamin deficiencies.
- Chives are herbs, which can be taken orally and contains
minerals that help create sex hormones.
- Damiana is one of the most popular herbal aphrodisiacs for
women today. It contains alkaloids, which stimulate your nerves
and have a testosterone effect on your entire body. Place a drop
of damiana extract under your tongue an hour before sexual
activity for best results.
- Kava kava is an herb that has been used for centuries for
its calming affects and is a great aid for those suffering from
frigidity. This herb can help you calm your nerves and make your
anxiety disappear. (Pregnant or nursing mothers should not use
this supplement).
- Some other herbs you may want to consider or learn about
include fo-ti, gotu kola, sarsaparilla, saw palmetto and
Siberian ginseng. These herbs are good for promoting energy and
sexuality.
- Eliminate products containing refined sugars and avoid red
meat consumption.
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Take these herbal and natural supplements into consideration. They can help
towards your goal of eventually eliminating your frigidity and fears of
intercourse for good.More
Health Conditions and Topics
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